Itsu’s motto is health and happiness and that is exactly what it delivers, in my eyes! The calming atmosphere is created with the help of its beautiful orchids, spacious dining area, booths, and the pink and brown decor!

At Itsu, you have to go to the counter to order your meal. This is convenient if you want something quick but healthy at the same time.

The menu is not huge but has enough choice. They recently updated the menu so now it includes hot rice dishes, cupcakes, teas as well as the original noodle soups, ready boxed sushi, salads and frozen yoghurt.

On this particular visit, I chose the vegetable dumpling pot-su. Itsu calls this a complete meal in  a pot and it is a definitely that! The base is the dynamite soup with carrots, ginger, beansprouts and pumpkin seeds. It also has vermicelli glass noodles which are also known as mung bean noodles. These are lighter than udon noodles and they are also gluten free.

The vegetable dumplings are of a good size and they are steamed. They are usually served in the soup but I prefer them on the side. The pot-su is a really filling and warming soup! The soup has strong flavours and also is slightly tangy. The vegetables, dumplings, noodles and the dynamite broth is a match made in heaven!

Itsu uses low sodium soy sauce in their food. The staff were ok and were fairly helpful!

Itsu, 18-20 Lower Regent Street, London, SW1Y 4PH

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This vegetarian cafe had only been open for two weeks when we visited it. On entering, it was very spacious and had a nice atmosphere. Everything looked very new and clean. The staff seemed to be clearing up constantly so the cafe remained tidy.

There are a few comfy seats, as well as window seating and an additional area downstairs. The focal point to this cafe is the food boat. This is the open buffet that has cuisines to suit every taste. It’s a shame that this is buffet style. We would have preferred it if it was served from behind the counter. The food looked fresh and we saw that it was getting replenished often.

The tofu and tomato sandwich that we had was really good. It was a lot more appetising than it sounds. The tofu slices worked well with the balsamic vinegar and pesto. We asked the staff what type of bread it was and they just said that it was their house speciality bread. It had a nutty taste to it and was also a bit like ciabatta. We think that it may have been made with spelt flour!

We could tell that the cakes were also of a high quality. We had the cinnamon danish which was more of a brioche texture than flaky pastry. Definitely would go back and try out some more of their sweet treats!

Tibits have a good range of hot and cold drinks. They were very accommodating when I asked for a hot soya milk with hazelnut syrup, even though it was not on the menu. The cappuccino was also nice and creamy.

We found that the staff were really friendly and hope that this cafe stays this way even after many months of it being opened. Tibits is actually a Swiss company who pride themselves on quality ingredients and produce.

Tibits, 12-14 Heddon Street (off Regent Street), London, W1B 4DA

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