Salt free – Page 3 – Rate My Bistro

Tofu Scramble

Silken tofu has a softer texture than firm tofu. Here it is cooked with onion, spices and herbs.

Cooking the courgettes for a longer time breaks them down and creates a creamy texture.

Baked beans are so versatile. These beans are a pure comfort meal with the spiced baked beans and extra vegetables.

A creamy cauliflower and leek stew.

The mackerel is nestled amongst the vegetables so that all the herbs and spices flavour the fish in the bake.

A vegetarian version of the classic bolognese.

These simple flatbreads are flavoured with dried herbs and spices.

This aubergine dip uses steamed aubergine and yogurt.

Spinach and chicken is cooked together for this curry.